• Destinations,  England,  Europe,  International Travel,  Our Adventures,  Traveling with Food Allergies

    10 Restaurants to Eat Gluten-Free in London

    Are you gluten-free? I am, and I never let it stop me from going on an adventure. Although traveling with food allergies can be stressful, I have learned how to manage it throughout the years. Some travel destinations are friendlier toward food allergies than others, and London definitely makes the list of friendly cities. When my husband and I made plans to travel to London (both the first and second time), I did a lot of meal research. As someone who travels with food allergies, researching food options is always a major part of my overall trip research. I arrived in London with a list of restaurant options (sit-down and…

  • Destinations,  Europe,  France,  International Travel,  Our Adventures,  Traveling with Food Allergies

    6 Restaurants to Eat Gluten-Free in Paris

    Are you gluten-free (or san gluten, as the French would say) and looking for a list of restaurants to enjoy in Paris? I know that traveling with this allergy/sensitivity can be daunting. Some travel destinations are friendlier toward food allergies than others, and thankfully Paris definitely makes the list of the friendly destinations. I was pleasantly surprised at how many options I had on my trip to Paris last fall. You will find that the go-to gluten-free flour in Paris is buckwheat flour (although you can find other options as well). Before traveling to Paris last year, I did my research (like I always do!). Traveling with food allergies does…